It’s perfectly normal for a romantic relationship have its ebbs and flows, waxing and waning periods. When you and your significant other begin to have frequent, unsolvable problems, or issues lasting over a large spans of time, you may benefit from couples therapy. Depending on your relationship’s specific situation, short or long term couples counseling can help to get you and yours moving in a positive direction. Short term counseling may go between 1 and 3 sessions, while long term couples therapy may last 12 and 24 sessions.
Reasons couples seek therapy:
- Lack of meaningful communication
- Feelings of contempt
- Loss of attraction
- Nothing to talk about
- No respect for partner’s opinion
- In love, but something’s missing